About Me

Welcome,

This site will be filled with everything health, nutrition and wellness plus loads of healthy recipes, healthy hacks and services to help you reach your goals. I am a qualified Nutrition and Exercise Scientist with a goal of completing my Masters in Nutrition and Dietetics in the following  2 years. I have found a profound passion in all things health, cooking, nourishment, food, exercise and overall wellness.

Through my studies and experience of food, fitness, weight loss and clean eating I have decided to incorporate everything I have learnt and continue to learn, into a blog to teach others what has and hasn’t worked for me and maybe correct a few ‘health myths’ and ‘facts’ that float about these days.

Enjoy xx

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